Sneak some greens into your diet (or the kids) with this yummy healthy green detox smoothie recipe. it's so good you would never guess it was good for you.
Ingredients For Healthy Green Detox Smoothie Recipe
1 Frozen sliced very ripe banana previously peeled and sliced
0.25 cup Almond milk may substitute with milk of your choice
1.25 cup Chopped pineapple
1 Peach peeled and sliced
0.5 cup Greek yogurt or regular yogurt if you prefer
1 cup Fresh spinach leaves
1 Juice lime
Nutrition value
701
calories per serving
27 g Fat21 g Protein90 g Carbs24 g FiberOther
Current Totals
27 g Fat
21 g Protein
90 g Carbs
24 g Fiber
MacroNutrients
Carbs
90 g
Protein
21 g
Fiber
24 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
481 mg
Iron
11 mg
Vitamin A
5989 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
418 mcg
Vitamin B12
0 mcg
Vitamin C
188 mg
Vitamin E
14 mg
Copper
1 mcg
Magnesium
451 mg
Manganese
6 mg
Phosphorus
386 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
