Fish Tacos With Spicy Sauce And Mexican Slaw Recipe
Recipe By Verywell Fit
These colorful fish tacos are mexican-restaurant-tasty. Sauting instead of deep frying the fish keeps them healthy and simplifies the preparation as well.
Ingredients For Fish Tacos With Spicy Sauce And Mexican Slaw Recipe
3 cup Finely Shredded Red Cabbage
0.5 cup Thinly sliced scallion greens
0.75 cup Slivered radishes
2 tablespoon Fresh lime juice
1 tablespoon Garlic infused olive oil
0.1200000000000001 teaspoon Salt
0.25 teaspoon Sugar
0.25 cup Chopped cilantro, optional
2 tablespoon Ground ancho chile
2 teaspoon Ground Cumin
1.25 teaspoon Smoked paprika
0.25 teaspoon Salt
2 tablespoon Fresh lime juice
5 teaspoon Garlic infused olive oil, divided
0.25 cup Mayonnaise made with olive oil
3 tablespoon Lactose free milk or water
1.25 pound Cod or other firm white fish, boneless, skinless
Nutrition value
398
calories per serving
27 g Fat27 g Protein9 g Carbs7 g FiberOther
Current Totals
27 g Fat
27 g Protein
9 g Carbs
7 g Fiber
MacroNutrients
Carbs
9 g
Protein
27 g
Fiber
7 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
276 mg
Iron
5 mg
Vitamin A
513 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
1 mcg
Vitamin C
60 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
2 mg
Phosphorus
498 mg
Selenium
34 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
