Fish Tacos With Spicy Slaw Recipe

Recipe By Life's Ambrosia

Perfectly crispy panko coated cod and spicy slaw piled into a corn tortilla.

4.6
10 Rating -
Rate
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
Fish Tacos With Spicy Slaw
plan
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ingredients serve

Ingredients for Fish Tacos With Spicy Slaw Recipe

  • 0.13 cup Fat free greek yogurt
  • 1/2 teaspoon Lime juice
  • 0.13 teaspoon Cumin
  • 0.31 teaspoon Garlic Powder, Divided
  • 1/4 teaspoon Salt, Divided
  • 0.13 teaspoon Ancho chili powder
  • 1/4 teaspoon Vinegar
  • 0.63 cup Thinly sliced green cabbage
  • 1/4 Jalapeno, Sliced
  • 0.06 cup Flour
  • 1/4 Egg beaten
  • 0.19 cup Panko Bread Crumbs
  • 0.19 pound Cod filet
  • As required Oil For Frying
  • 2 Taco size white corn tortillas
Nutrition
value
264
calories per serving
3 g Fat25 g Protein29 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    25g
  • Carbs
    29g
  • Fiber
    5g

MacroNutrients

  • Carbs
    29g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    284mg
  • Iron
    4mg
  • Vitamin A
    110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    1mg
  • Phosphorus
    335mg
  • Selenium
    42mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life's Ambrosia