Ingredients For Healthy Chicken Breakfast Sausage Recipe
1 pound Lean ground chicken
1 teaspoon Dried Sage
1.25 teaspoon Garlic powder
1 teaspoon Freshly Cracked Black Pepper
0.5 teaspoon Crushed Red Pepper Flakes
2 teaspoon Pure maple syrup
Nutrition value
260
calories per serving
19 g Fat21 g Protein3 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
21 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
21 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
220 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment