Healthy Chicken Breakfast Sausage Recipe

Recipe By Verywell Fit

Lighten up your morning with this homemade breakfast healthy chicken sausage. It's fairly simple, and you can alter the spices to your liking.

4.6
16 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

4
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Ingredients For Healthy Chicken Breakfast Sausage Recipe

Nutrition
value
260
calories per serving
19 g Fat21 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 19 g Fat
  • 21 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    21 g
  • Fiber
    1 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    2 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    220 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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