Kids and adults are usually not found of eating beetroot. But beetroot is of exceptional nutritional value. It is low in fat, full of vitamins and minerals and packed with powerful antioxidants. Hence in order to make beetroot part of your kid’s diet try this yummy ladoo/dumplings recipe which uses beetroot and coconut which again is a complete food rich in calories, vitamins and minerals. These ladoos/dumplings can also be served as dessert for guests and can be stored safely in the freeze for 7-8 days.
