Ingredients For Healthier Yellow Chicken Curry Recipe
2 teaspoon Coconut oil
70 gram Yellow Curry Paste
2 tablespoon Finely chopped fresh coriander root and stem, plus leaves, to serve
3 teaspoon Finely Grated Fresh Ginger
1 stick Lemongrass, white part only, finely chopped
270 milliliter Can Coconut Milk
250 milliliter Massel salt reduced chicken style liquid stock
1 tablespoon Coconut sugar
1 tablespoon Fish sauce
1 Red onion, cut into thin wedges
600 gram Butternut pumpkin, skin on, cut into 5cm long wedges
500 gram Chicken Breast, Thinly Sliced
200 gram Green beans, trimmed, halved
1 Lime halved
Nutrition value
676
calories per serving
42 g Fat34 g Protein41 g Carbs14 g FiberOther
Current Totals
42 g Fat
34 g Protein
41 g Carbs
14 g Fiber
MacroNutrients
Carbs
41 g
Protein
34 g
Fiber
14 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
120 mg
Iron
7 mg
Vitamin A
747 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
119 mg
Manganese
3 mg
Phosphorus
386 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment