Healthier Pork Chow Mein Recipe

Name: Healthier Pork Chow Mein Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

We've swapped starchy noodles for zoodles in this healthier pork mince chow mein that's loaded with vegies.

4.2

14 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Healthier Pork Chow Mein Recipe

1 teaspoon Oil
500 gram Lean pork mince
1 stick Celery thinly sliced
2 teaspoon Korma curry paste, to taste
125 gram Bought sliced mushrooms
400 gram Coles supreme vegetable mix
1 tablespoon Oyster Sauce
1 tablespoon Soy sauce
250 gram Packet zucchini noodles

Nutrition
value

282

calories per serving

12 g Fat28 g Protein14 g Carbs16 g FiberOther

Current Totals

12 g Fat
28 g Protein
14 g Carbs
16 g Fiber

MacroNutrients

Carbs
14 g
Protein
28 g
Fiber
16 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
39 mg
Iron
6 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
11 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
434 mg
Selenium
42 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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