Healthier Hamburger Helper Recipe
Recipe By The Recipe Rebel
A healthier, homemade version of hamburger helper made completely in the slow cooker--yes, even the pasta (and no, it's not mushy and overcooked).
3.7
21 Rating -
Rate
Non Vegdiet
8hr 10minstotal
10minsPrep
8hr Cook
8hr 10m.total
10m.Prep
8hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthier Hamburger Helper Recipe
- 0.17 pound Lean ground beef
- 0.08 Medium onion diced
- 0.17 Bell pepper diced
- 0.17 pinch Red pepper flakes or more, if you like it spicy
- 0.17 teaspoon Minced garlic
- 0.17 teaspoon Salt
- 0.17 teaspoon Italian seasoning
- 0.17 cup Finely chopped fresh spinach
- 1/4 cup 1% milk
- 0.17 cup Beef broth low sodium
- 1/4 cup Seasoned tomato or pasta sauce
- 1/2 cup Dry uncooked macaroni
- 1/4 cup Shredded cheese
Nutrition
value
value
465
calories per serving
24 g Fat35 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat24g
- Protein35g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein35g
- Fiber3g
Fats
- Fat24g
Vitamins & Minerals
- Calcium399mg
- Iron4mg
- Vitamin A1300mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus473mg
- Selenium30mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Recipe Rebel