Ingredients For Hawaiian Bbq Salmon Burgers With Coconut Caramelized Pineapple Recipe
0.5 cup your favorite BBQ sauce | https://www.halfbakedharvest.com/homemade barbecue sauce just like sweet baby rays
2 tablespoon Pineapple juice
2 tablespoon Lime Juice
2 tablespoon fresh cilantro chopped
pinch Cayenne
0.25 teaspoon Salt
0.5 teaspoon pepper
1 pound fresh raw salmon
0.33000000000000007 cup Panko breadcrumbs
2 tablespoon freshly grated parmesan cheese
1 tablespoon coconut oil
4 slices swiss cheese
No.s pickeled jalope optional
4 king hawaiian hamburger buns or whole wheat buns toasted
1 avocado sliced or mashed
Lettuce
2 tablespoon coconut oil
4 large pineapple rings preferably from a fresh pineapple
2 tablespoon toasted coconut optional
Nutrition value
478
calories per serving
21 g Fat31 g Protein40 g Carbs12 g FiberOther
Current Totals
21 g Fat
31 g Protein
40 g Carbs
12 g Fiber
MacroNutrients
Carbs
40 g
Protein
31 g
Fiber
12 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
155 mg
Iron
4 mg
Vitamin A
343 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
171 mg
Vitamin B9
1354 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
4 mg
Phosphorus
370 mg
Selenium
49 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
