Ingredients For Harissa Yogurt Grilled Chicken Recipe
2 cup 3% plain yogurt
5 Garlic cloves , minced
3 tablespoon Extra virgin olive oil
1.5 teaspoon Ground cumin
1 teaspoon Hot red chili flakes
2 teaspoon Kosher salt
1 teaspoon Pepper
1.5 kilogram Chicken , spatchcocked
Cilantro
1.5 teaspoon Caraway seeds
1 teaspoon Coriander seeds
1 teaspoon Cumin seeds
1.5 tablespoon Smoked or sweet paprika
1.5 teaspoon Hot red chili flakes
1 teaspoon Kosher salt
3 Garlic cloves , minced
3 tablespoon Extra virgin olive oil
1 tablespoon Red wine vinegar
Nutrition value
733
calories per serving
52 g Fat50 g Protein18 g Carbs4 g FiberOther
Current Totals
52 g Fat
50 g Protein
18 g Carbs
4 g Fiber
MacroNutrients
Carbs
18 g
Protein
50 g
Fiber
4 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
204 mg
Iron
6 mg
Vitamin A
148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
126 mg
Manganese
3 mg
Phosphorus
530 mg
Selenium
59 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
