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Grilled Harissa Sesame Chicken Thighs Recipe

Recipe By Cookr

A grilled harissa sesame chicken thighs recipe.

5
28 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Grilled Harissa Sesame Chicken Thighs
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ingredients serve

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Ingredients for Grilled Harissa Sesame Chicken Thighs Recipe

  • 1.50 Green onions, cleaned and chopped
  • 2 Garlic cloves, minced
  • 1/2 teaspoon Fresh ginger, grated
  • 1 teaspoon Harissa paste
  • 1.50 tablespoon Low sodium soy sauce
  • 1 tablespoon Brown sugar
  • 1/2 tablespoon Sesame oil
  • 1/2 tablespoon Toasted sesame seeds
  • 4 Chicken thighs, skinless and boneless
  • 1/2 tablespoon Fresh parsley, chopped
Nutrition
value
294
calories per serving
11 g Fat8 g Protein40 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    40g
  • Fiber
    8g

MacroNutrients

  • Carbs
    40g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    341mg
  • Iron
    5mg
  • Vitamin A
    207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    4mg
  • Phosphorus
    195mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr