Healthy Tuna Chickpea Kofta With Harissa Yogurt Dip Recipe
Recipe By A Spicy Perspective
Healthy tuna chickpea kofta with harissa yogurt dip-a light vibrant kebab recipe with bold middle eastern flavors. Low carb and high protein
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30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
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Add to Shopping ListIngredients for Healthy Tuna Chickpea Kofta With Harissa Yogurt Dip Recipe
- 0.08 cup Plain greek yogurt
- 0.13 tablespoon Harissa
- 0.08 tablespoon Honey
- 0.17 Cloves Garlic, Minced
- 0.08 tablespoon Fresh Mint, Chopped
- 1.25 ounce Chickpeas, drained
- 0.08 Large egg
- 1/50 cup Plain greek yogurt
- 1/4 tablespoon Shaved onion
- 0.17 tablespoon Fresh Mint, Chopped
- 1/4 Cloves Garlic, Minced
- 0.08 Zest lemon
- 0.13 teaspoon Ground Cumin
- 0.08 teaspoon Ground ginger
- 1/25 teaspoon Coriander
- As required Salt and pepper
- 1 Wooden Skewers
- 1/4 can Genova yellowfin tuna in olive oil, in easy open cans, drained
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Spicy Perspective