These midly-spiced prawns are a great addition to a BBQ or buffet party and there's no need for knives and forks either. Brought to you by essentials magazine.
Ingredients For Harissa Prawns With Lemon Mayo Recipe
400 gram Large shell on king prawns
2 teaspoon Harissa Paste
0.5 Juice lemon
2 tablespoon Olive oil
3 tablespoon Chopped coriander
200 gram Garlic mayo
Nutrition value
130
calories per serving
5 g Fat12 g Protein8 g Carbs2 g FiberOther
Current Totals
5 g Fat
12 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
12 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
56 mg
Iron
1 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
144 mg
Vitamin B9
1280 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
147 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
