Charred Cauliflower Steak With Tahini, Harissa Honey Sauce And Preserved Lemons Recipe

Recipe By Kitchen Nine

4.9
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Charred Cauliflower Steak With Tahini, Harissa Honey Sauce And Preserved Lemons
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ingredients serve

Ingredients for Charred Cauliflower Steak With Tahini, Harissa Honey Sauce And Preserved Lemons Recipe

  • 0.33 Large cauliflowers
  • 1/2 tablespoon Rose harissa
  • 0.67 tablespoon Clear honey
  • 0.17 tablespoon Olive oil, plus extra for frying
  • 0.17 teaspoon Ground cinnamon
  • 0.67 tablespoon Light tahini
  • 1 tablespoon Greek yogurt
  • As required Good squeeze of lemon juice
  • flakes Maldon sea salt flakes and freshly ground black pepper
  • 1 Preserved lemons, deseeded and thinly sliced into rounds
  • As required Generous handful of toasted flaked almonds
Nutrition
value
70
calories per serving
3 g Fat2 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    6mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine