Harissa Grilled Chicken With Lemon Mint Yogurt Sauce Recipe
Recipe By Lively Table
30 minute, 6 ingredient spicy grilled harissa chicken thighs with a creamy lemon mint yogurt sauce are an easy and delicious dinner option for busy weeknights. (gluten-free, nut-free).
Ingredients For Harissa Grilled Chicken With Lemon Mint Yogurt Sauce Recipe
4 Boneless, skinless chicken thighs
3 teaspoon Harissa seasoning
3 teaspoon Avocado oil or other neutral oil
0.5 Yellow onion
0.5 cup Plain yogurt
2 teaspoon Lemon juice
2 tablespoon Fresh mint, finely chopped
pinch Pinch freshly cracked black pepper
Nutrition value
128
calories per serving
8 g Fat3 g Protein12 g Carbs2 g FiberOther
Current Totals
8 g Fat
3 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
88 mg
Iron
2 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
