Happy Hippie Salad Recipe

Name: Happy Hippie Salad Recipe
Total time: 20 min
Yield: 8
Cuisine: Middle Eastern

Recipe By Taste

With a creamy avocado tahini dressing, this gluten-free carrot and kale salad is delicious and nutritious.

4.5

19 Rating - Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Happy Hippie Salad Recipe

4 Carrots
0.5 bunch Kale
2 tablespoon Pepitas
2 tablespoon Sunflower kernels
2 teaspoon Sesame Seeds
0.33000000000000007 cup Roasted almonds, roughly chopped
200 gram Packet crunchy combo sprouts
50 gram Snow pea sprouts, trimmed
2 Green Onions, Chopped
0.33000000000000007 cup Fresh flat leaf parsley leaves
1 Avocado, halved
2 tablespoon Gluten free tahini

Nutrition
value

132

calories per serving

7 g Fat6 g Protein11 g Carbs6 g FiberOther

Current Totals

7 g Fat
6 g Protein
11 g Carbs
6 g Fiber

MacroNutrients

Carbs
11 g
Protein
6 g
Fiber
6 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
121 mg
Iron
2 mg
Vitamin A
1415 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
137 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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