Ingredients For Ham And Cheese Breakfast Casserole Recipe
Butter
1 Loaf sliced white toasting bread
0.75 pound Mild cheddar, grated
1 Thick slice
10 Large eggs
3 cup Whole milk
Nutrition value
245
calories per serving
16 g Fat19 g Protein7 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
19 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
19 g
Fiber
0 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
425 mg
Iron
1 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
357 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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