This hearty skillet entree is easy to fix and chock-full of garden flavor and nutrition. Plus, it's sure to warm your family right down to their toes. Taste of Home Test Kitchen, Greendale, Wisconsin.
Ingredients For Ham With Creamed Vegetables Recipe
0.25 cup Julienned sweet red pepper
0.25 cup Julienned sweet yellow pepper
0.25 cup Chopped Onion
2 tablespoon Sliced celery
2 tablespoon Chopped carrot
2 tablespoon Butter
1 tablespoon All purpose flour
0.125 teaspoon Pepper
1 cup Milk
1.5 teaspoon Chicken Bouillon Granules
1 Boneless fully cooked ham steak
Nutrition value
87
calories per serving
5 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
5 g Fat
3 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
96 mg
Iron
1 mg
Vitamin A
350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
75 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
