Ingredients For Ham Tomato And Ricotta Puffs Recipe
4 Sheets ready-rolled frozen puff pastry, thawed
700 gram Fresh ricotta
2 Eggs, Lightly Whisked
80 gram Diced Ham
0.33000000000000007 cup Loosely packed fresh oregano leaves
0.25 teaspoon Ground nutmeg
Salt & freshly ground black pepper
400 gram Grape Tomatoes, Halved
Nutrition value
391
calories per serving
28 g Fat18 g Protein22 g Carbs14 g FiberOther
Current Totals
28 g Fat
18 g Protein
22 g Carbs
14 g Fiber
MacroNutrients
Carbs
22 g
Protein
18 g
Fiber
14 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
444 mg
Iron
11 mg
Vitamin A
1838 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
223 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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