Ham 'N' Swiss Rolls Recipe

Recipe By Taste Of Home

My kids loved ham and cheese sandwiches, so I created these quick breakfast pockets for mornings when they were too rushed to sit down for breakfast. I still make them after all these years! Marjorie Carey, Alamosa, Colorado.

3.7
21 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Ham 'N' Swiss Rolls Recipe

Nutrition
value
163
calories per serving
11 g Fat12 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • 12 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    12 g
  • Fiber
    0 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    140 mg
  • Iron
    1 mg
  • Vitamin A
    51 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    147 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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