Ham Fried Rice Recipe

Recipe By The Kitchen Magpie

How to make fast, easy and delicious ham fried rice this recipe is perfect for ham leftover and makes a great breakfast, lunch or dinner

4.2
17 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Ham Fried Rice Recipe

Nutrition
value
1204
calories per serving
25 g Fat41 g Protein199 g Carbs12 g FiberOther

Current Totals

  • 25 g Fat
  • 41 g Protein
  • 199 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    199 g
  • Protein
    41 g
  • Fiber
    12 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    194 mg
  • Iron
    15 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    227 mg
  • Manganese
    4 mg
  • Phosphorus
    670 mg
  • Selenium
    26 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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