Ham Fried Rice Recipe

Name: Ham Fried Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By The Kitchen Magpie

How to make fast, easy and delicious ham fried rice this recipe is perfect for ham leftover and makes a great breakfast, lunch or dinner

4.2

17 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Ham Fried Rice Recipe

2 Slices of bacon chopped small
3 Cloves garlic minced
2 tablespoon Sesame oil
2 tablespoon Low sodium soy sauce to your taste
2 tablespoon Oyster sauce
5 cup Cooked rice chilled completely
2 cup Chopped ham
1 cup Cooked vegetables of your choice
2 Large eggs beaten well
Diced green onions to top

Nutrition
value

1204

calories per serving

25 g Fat41 g Protein199 g Carbs12 g FiberOther

Current Totals

25 g Fat
41 g Protein
199 g Carbs
12 g Fiber

MacroNutrients

Carbs
199 g
Protein
41 g
Fiber
12 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
194 mg
Iron
15 mg
Vitamin A
13 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
227 mg
Manganese
4 mg
Phosphorus
670 mg
Selenium
26 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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