Halloween Squid Ink Spaghetti Worms with Bolognese Recipe
Recipe By What To Cook Today
This halloween squid ink spaghetti worms with bolognese is a perfect party food to celebrate halloween. can be served in cups or plates. perfect for kids and adults.
Ingredients For Halloween Squid Ink Spaghetti Worms with Bolognese Recipe
1 pound Squid ink spaghetti
0.25 cup Cooking oil
1 Large onion peeled, diced
5 Cloves garlic peeled, minced
1 pound Ground beef
0.5 cup Beef broth
28 ounce Can crushed tomatoes
2 tablespoon Tomato paste
0.25 cup Grated parmesan cheese
2 Bay leaves
1 teaspoon Sugar or more to taste
As required Salt to taste
As required Freshly ground black pepper to taste
Nutrition value
298
calories per serving
19 g Fat26 g Protein6 g Carbs4 g FiberOther
Current Totals
19 g Fat
26 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
26 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
81 mg
Iron
3 mg
Vitamin A
1064 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
58 mg
Vitamin B9
776 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
281 mg
Selenium
38 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
