Ingredients For Halibut With Brown Butter, Lemon And Aged Fish Sauce Recipe
0.25 cup Wheat berries
1 stick Salted butter
3 tablespoon Grapeseed or canola oil
6 ounce Four skinless halibut fillets
Kosher salt
Freshly ground pepper
3 Celery ribs, thinly sliced
1 bunch Scallions, minced
1 Dried hot chile, such as arbol
2 tablespoon Fresh lime juice
3 tablespoon Blis barrel aged fish sauce or red boat conventional fish sauce
Nutrition value
190
calories per serving
9 g Fat12 g Protein15 g Carbs6 g FiberOther
Current Totals
9 g Fat
12 g Protein
15 g Carbs
6 g Fiber
MacroNutrients
Carbs
15 g
Protein
12 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
102 mg
Iron
2 mg
Vitamin A
426 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
191 mg
Selenium
25 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment