Current Totals
20 g Fat
18 g Protein
109 g Carbs
29 g Fiber
MacroNutrients
Carbs
109 g
Protein
18 g
Fiber
29 g
Fats
Vitamins & Minerals
Calcium
123 mg
Iron
7 mg
Vitamin A
1439 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
230 mg
Manganese
3 mg
Phosphorus
404 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment