1.2000000000000002 kilogram Coles rspca approved whole chicken
1 tablespoon Light soy sauce
1 tablespoon Mirin
4 piece Cm-fresh ginger, peeled, thickly sliced
4 Spring onions, ends trimmed
2 teaspoon Peanut oil
2 Garlic Cloves, Finely Chopped
1 tablespoon Fresh ginger, finely grated, extra
1.5 cup Long-grain white rice, rinsed, drained
2 Lebanese cucumbers, thinly sliced lengthways
Coriander leaves, to serve
Soy sauce, extra, to serve
2 Long red chillies, seeded, finely chopped
1 Garlic Clove, Finely Chopped
0.5 teaspoon Salt
2 teaspoon Fresh Ginger, Finely Grated
1 tablespoon Lime juice
2 teaspoon Light soy sauce
4 Spring onions, ends trimmed, thinly sliced
1 tablespoon Finely Grated Fresh Ginger
0.25 cup Peanut oil
1 teaspoon Sesame oil
Nutrition value
1097
calories per serving
57 g Fat67 g Protein84 g Carbs12 g FiberOther
Current Totals
57 g Fat
67 g Protein
84 g Carbs
12 g Fiber
MacroNutrients
Carbs
84 g
Protein
67 g
Fiber
12 g
Fats
Fat
57 g
Vitamins & Minerals
Calcium
324 mg
Iron
12 mg
Vitamin A
165 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
230 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
202 mg
Manganese
3 mg
Phosphorus
809 mg
Selenium
58 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment