Current Totals
Fat
65g
Protein
81g
Carbs
115g
Fiber
6g
MacroNutrients
Carbs
115g
Protein
81g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
161mg
Iron
11mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
4mg
Copper
1mcg
Magnesium
200mg
Manganese
1mg
Phosphorus
978mg
Selenium
73mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment