Current Totals
Fat
57g
Protein
67g
Carbs
84g
Fiber
12g
MacroNutrients
Carbs
84g
Protein
67g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
324mg
Iron
12mg
Vitamin A
165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
230mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
6mg
Copper
1mcg
Magnesium
202mg
Manganese
3mg
Phosphorus
809mg
Selenium
58mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment