This healthier chicken alfredo made with a simple homemade alfredo sauce is so delicious that you won't even miss all the fat and calories of traditional chicken alfredo.
Ingredients For Healthier Chicken Alfredo Lightened Up Recipe
2.5 cup Low fat milk
4 ounce Low fat cream cheese
3 tablespoon Flour
1 teaspoon Salt
1 tablespoon Butter
3 teaspoon Garlic minced
0.6699999999999999 cup Grated parmesan cheese
2 Boneless, skinless chicken breasts cooked and sliced
8 ounce Fettucine pasta cooked
1 bunch Fresh parsley for garnish
Nutrition value
355
calories per serving
15 g Fat19 g Protein49 g Carbs3 g FiberOther
Current Totals
15 g Fat
19 g Protein
49 g Carbs
3 g Fiber
MacroNutrients
Carbs
49 g
Protein
19 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
411 mg
Iron
4 mg
Vitamin A
1203 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
338 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
