As guavas (amrood) are easily available in winters so here's the interesting and unique recipe of guava chutney. Tangy and spicy totally hot and lipsmaking chutney recipe.
Ingredients For Guava (Amrood) Tangy Chutney Recipe
1 Guava
1 inch Ginger
4 No.s Green Chillies
1 cup Fresh coriander leaves
As required Black salt
1 tablespoon Lemon juice
Nutrition value
15
calories per serving
< 1 g Fat1 g Protein1 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
56 mg
Iron
2 mg
Vitamin A
1431 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
