Guacamole With Edamame And Sesame Recipe

Name: Guacamole With Edamame And Sesame Recipe
Total time: 15 min
Yield: 8
Cuisine: Mexican

Recipe By Serious Eats

Soy sauce and sesame amp up the umami factor in this edamame-studded guac, while shiso leaf provides a minty herbal note.

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15minstotal

ingredients serves

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Ingredients For Guacamole With Edamame And Sesame Recipe

8 ounce Cooked edamame
0.5 Recipe best basic guacamole
1 teaspoon Toasted sesame seed oil
1 teaspoon Soy sauce
1 teaspoon Toasted Sesame Seeds

Nutrition
value

calories per serving

2 g Fat3 g Protein2 g Carbs2 g FiberOther

Current Totals

2 g Fat
3 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
3 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
36 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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