Chunky Guacamole With Cumin Recipe

Recipe By Food & Wine

Learn how to make Chunky Guacamole With Cumin.

4.7
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20minstotal
20m.total
Chunky Guacamole With Cumin
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ingredients serve

Ingredients for Chunky Guacamole With Cumin Recipe

  • 0.08 teaspoon Cumin seeds
  • 0.83 Large hass avocados, halved and pitted
  • 1/2 tablespoon Fresh lemon juice
  • 0.33 tablespoon Finely Chopped Cilantro
  • 0.17 Small onion, minced
  • 0.17 Large Garlic Clove, Minced
  • 0.17 Jalapeno, with some seeds, minced
Nutrition
value
15
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine