Gruyre Onion & Zucchini Quiche Recipe

Recipe By EatingWell

This healthy vegetarian quiche recipe is filled with sweet caramelized onion, zucchini and savory gruyre cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for dinner.

4.7
24 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

6
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Ingredients For Gruyre Onion & Zucchini Quiche Recipe

Nutrition
value
197
calories per serving
14 g Fat14 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 14 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    14 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    145 mg
  • Iron
    4 mg
  • Vitamin A
    535 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    0 mg
  • Phosphorus
    206 mg
  • Selenium
    35 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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