Chicken, Onion, Zucchini And Corn Quesadillas Recipe
Recipe By Barefeet In The Kitchen
Sweet onions, fresh zucchini, and grilled corn along with roasted chicken and plenty of melting cheese made these some of the best quesadillas that i have made recently.
4.4
25 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken, Onion, Zucchini And Corn Quesadillas Recipe
- 1/2 tablespoon Olive oil
- 1/2 piece Large sweet vidalia onion cut into bite size
- 1/2 Ear of corn grilled and then sliced off the cob
- 1/2 Medium zucchini sliced small
- 1/4 cup Cooked chicken breast sliced thinly, approximately
- 1/2 cup Monterey Jack Cheese Shredded
Nutrition
value
value
162
calories per serving
11 g Fat11 g Protein5 g Carbs10 g FiberOther
Current Totals
- Fat11g
- Protein11g
- Carbs5g
- Fiber10g
MacroNutrients
- Carbs5g
- Protein11g
- Fiber10g
Fats
- Fat11g
Vitamins & Minerals
- Calcium62mg
- Iron3mg
- Vitamin A518mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus109mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Barefeet In The Kitchen