Ground Beef Taco Salad Recipe

Recipe By The Spruce Eats

This simple taco salad recipe uses ground beef, lettuce, shredded cheese, tomatoes, ripe olives, and corn chips, along with taco sauce, plus other ingredients. See the tips and variations for a quick taco sauce recipe and how to make your homemade tortilla chips, baked or fried.

4.3
23 Rating - Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook

ingredients serves

4
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Ingredients For Ground Beef Taco Salad Recipe

Nutrition
value
366
calories per serving
19 g Fat30 g Protein19 g Carbs13 g FiberOther

Current Totals

  • 19 g Fat
  • 30 g Protein
  • 19 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    30 g
  • Fiber
    13 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    191 mg
  • Iron
    8 mg
  • Vitamin A
    2295 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    126 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    132 mg
  • Manganese
    1 mg
  • Phosphorus
    322 mg
  • Selenium
    22 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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