Ingredients For Grilled Beef And Mushroom Burger Recipe
1 pound Ground Beef
1 ounce A package of dried mushrooms
2 teaspoon Worcestershire sauce
0.5 teaspoon Kosher salt
0.5 teaspoon Freshly ground black pepper
0.5 pound Fresh shiitake mushrooms
1 Large onion, sliced thin
2 tablespoon Extra virgin olive oil
Salt
4 Slices of swiss cheese
Nutrition value
458
calories per serving
32 g Fat35 g Protein8 g Carbs5 g FiberOther
Current Totals
32 g Fat
35 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
35 g
Fiber
5 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
26 mg
Iron
6 mg
Vitamin A
348 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
85 mg
Manganese
0 mg
Phosphorus
391 mg
Selenium
20 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment