Ingredients For Grilled Veggie-Turkey Sandwiches Recipe
1 Large red bell pepper, cut into fourths
0.25 inch 4 slices red onion, each about thick
Cooking spray
0.25 teaspoon Garlic powder
4 Large slices sourdough bread, cut in 1/2, or 8 slices sandwich bread
8 teaspoon Olive or canola oil
0.25 cup Reduced fat garlic and herb spreadable cheese
8 Basil leaves
6 ounce Thinly sliced cooked turkey
Nutrition value
166
calories per serving
13 g Fat11 g Protein2 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
11 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
11 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
63 mg
Iron
1 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
123 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
