100 gram 1/2 fat hard cheese, crumbled into small pieces
For the dressing
1 tablespoon Virgin olive oil
3 tablespoon Lemon juice
1 teaspoon Dijon mustard
1 teaspoon White wine vinegar
3 tablespoon Chopped chives and fresh basil
175 gram 4 tuna steaks
Nutrition value
260
calories per serving
8 g Fat17 g Protein30 g Carbs3 g FiberOther
Current Totals
8 g Fat
17 g Protein
30 g Carbs
3 g Fiber
MacroNutrients
Carbs
30 g
Protein
17 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
283 mg
Iron
10 mg
Vitamin A
72 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
30 mg
Vitamin B9
656 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
239 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
