Grilled Tuna With Marinated Tomato Salad Recipe
Recipe By Taste
Curtis stone offsets the rich 'meatiness' of chargrilled tuna with a tangy tomato salad.
4.2
22 Rating -
Rate
23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Tuna With Marinated Tomato Salad Recipe
- 0.06 cup White balsamic vinegar
- 3/4 Eschalots, finely chopped
- 12.50 gram Peppadews, thinly sliced
- 1/4 tablespoon Finely chopped thyme leaves
- 1/4 teaspoon Dried chilli flakes
- 0.08 cup Extra virgin olive oil
- 25 gram Green beans, trimmed, halved
- 25 gram Yellow beans, trimmed, halved
- 50 gram 4 x tuna steaks
- 1/2 Large tomatoes, cut into 3cm wedges
- 1/4 Red Onion, Thinly Sliced
Nutrition
value
value
305
calories per serving
23 g Fat16 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat23g
- Protein16g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein16g
- Fiber6g
Fats
- Fat23g
Vitamins & Minerals
- Calcium197mg
- Iron9mg
- Vitamin A1952mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B634mg
- Vitamin B9806mcg
- Vitamin B120mcg
- Vitamin C83mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus208mg
- Selenium17mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste