Tuna Bean And Grilled Zucchini Salad Recipe
Recipe By Taste
Serving the elements separately on a platter lets everyone mix and match their favourite bits
4.2
16 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Bean And Grilled Zucchini Salad Recipe
- 1/2 Zucchini, thinly sliced lengthways
- 1/4 Garlic Clove, Crushed
- 1/4 tablespoon Extra virgin olive oil
- 1/4 tablespoon Chopped Fresh Dill
- 1/2 bunch Asparagus, Trimmed
- 106.25 gram Can tuna in springwater, drained
- 1/4 tablespoon Lemon juice
- 1/2 teaspoon Baby capers
- 100 gram Can cannellini beans, drained, rinsed
- 62.50 gram Punnet baby roma tomatoes, halved
- 1 Radishes, trimmed, thinly sliced
- 1/2 tablespoon Lemon juice
- 1/2 tablespoon Extra virgin olive oil
- 1/4 teaspoon Worcestershire sauce
- 0.06 cup Buttermilk
- 1/4 Eschalot, finely chopped
- 1/4 tablespoon Fresh flat-leaf parsley leaves, chopped
Nutrition
value
value
341
calories per serving
14 g Fat36 g Protein20 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein36g
- Carbs20g
- Fiber6g
MacroNutrients
- Carbs20g
- Protein36g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium324mg
- Iron5mg
- Vitamin A742mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B673mg
- Vitamin B91576mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium103mg
- Manganese< 1mg
- Phosphorus568mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste