Grilled Sweet Potato Wedges With Peanut Sauce Recipe
Recipe By EatingWell
Yes, you should grill sweet potatoes. And definitely serve these curried potato wedges with this coconut and peanut butter dip spiked with chili-garlic sauce.
Ingredients For Grilled Sweet Potato Wedges With Peanut Sauce Recipe
2.5 pound Sweet potatoes, cut into wedges
2 tablespoon Extra virgin olive oil
1 tablespoon Curry powder
2 teaspoon Ground Cumin
0.5 teaspoon Salt, Divided
0.25 teaspoon Ground pepper
0.5 cup Coconut milk
0.33000000000000007 cup Smooth Natural Peanut Butter
2 tablespoon Lime juice
2 tablespoon Water
1 tablespoon Reduced sodium tamari or soy sauce
2 teaspoon Chili Garlic Sauce
2 teaspoon Pure maple syrup
Nutrition value
168
calories per serving
8 g Fat3 g Protein21 g Carbs4 g FiberOther
Current Totals
8 g Fat
3 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
75 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment