Ingredients For Grilled Squid With Cipollini Onions And Balsamic Recipe
1 X squidcleaned and sliced
1 teaspoon Chopped thyme
1 teaspoon Lemon zest
2 tablespoon Olive oil
6 Baby cucumbers0.5'd
0.5 cup Black olives
1 cup Sliced cherry tomatoes - i used sweet orange ones
0.25 cup Sliced parsley
500 gram Cipolinni onions
4 tablespoon Balsamic vinegar
4 tablespoon Olive oil
2 tablespoon Honey
4 sprig Picked chopped thyme
NaN Salt and pepper
1 Juice oflemon
1 tablespoon Quality balsamic
1 teaspoon Heapeddijon mustard
3 tablespoon Olive oil
1 sprig Thyme
Nutrition value
1153
calories per serving
101 g Fat8 g Protein56 g Carbs5 g FiberOther
Current Totals
101 g Fat
8 g Protein
56 g Carbs
5 g Fiber
MacroNutrients
Carbs
56 g
Protein
8 g
Fiber
5 g
Fats
Fat
101 g
Vitamins & Minerals
Calcium
313 mg
Iron
15 mg
Vitamin A
573 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
14 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
225 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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