Ingredients For Grilled Spiced Duck Breasts With Blackberries Recipe
1 cup Balsamic vinegar
1 quart Blackberries
Salt and freshly ground pepper
6 ounce Ten boneless pekin duck breast halves, with skin
1 tablespoon Ancho chile powder
1.5 teaspoon Ground coriander
1 teaspoon Ground Cumin
Nutrition value
26
calories per serving
1 g Fat3 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
3 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
3 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
9 mg
Iron
1 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
