Chinese Spiced Duck Breast With Mandarins Recipe

Recipe By Taste

Cut through the richness of the duck with a zesty citrus hit of mandarin.

4.9
15 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Chinese Spiced Duck Breast With Mandarins
plan
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ingredients serve

Ingredients for Chinese Spiced Duck Breast With Mandarins Recipe

  • 125 milliliter Massel chicken style liquid stock
  • 25 gram Caster sugar
  • 15 milliliter Light soy sauce
  • 1/2 Whole star anise
  • 1/4 stick Cinnamon
  • 1/4 piece Dried mandarin peel
  • 1/2 teaspoon Chinkiang or apple cider vinegar
  • 1 Duck breasts, fat scored
  • As required Potato puree, to serve
  • 1 Small mandarins, peeled, cut in halves or thirds crossways
Nutrition
value
460
calories per serving
25 g Fat25 g Protein42 g Carbs16 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    25g
  • Carbs
    42g
  • Fiber
    16g

MacroNutrients

  • Carbs
    42g
  • Protein
    25g
  • Fiber
    16g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    328mg
  • Iron
    5mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    5mg
  • Phosphorus
    280mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste