Ingredients For Grilled Salmon And Grapefruit Salad Recipe
0.33000000000000007 cup Blood orange or orange juice
1 tablespoon Chopped shallots
2 tablespoon Honey
1 tablespoon Olive oil
1 teaspoon Dijon mustard
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Freshly ground pepper
0.75 pound Salmon fillet
0.5 teaspoon Salt
0.25 teaspoon Freshly ground pepper
Cooking spray
0.5 inch 1 large sweet onion, cut into thick slices
8 cup Mixed baby salad greens
1 Jar red grapefruit sections, drained
Nutrition value
228
calories per serving
12 g Fat19 g Protein10 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
19 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
19 g
Fiber
0 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
110 mg
Iron
6 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
128 mg
Vitamin B9
980 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
34 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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