Grilled Portabellas With Tomato And Tuscan Herbs Recipe
Recipe By Diabetes Food Hub
These delicious mushrooms make a flavorful sandwich topped with a slice of fresh mozzarella or provolone and served on whole grain bread. Serve a mixed green salad on the side.
Ingredients For Grilled Portabellas With Tomato And Tuscan Herbs Recipe
1.75 pound Boneless, skinless chicken breasts
0.6699999999999999 cup Plain nonfat greek yogurt
1 tablespoon Olive oil
1 Lemon
1 Garlic clove
1 teaspoon Dried oregano
0.25 flakes Crushed red pepper tsp
Nutrition value
952
calories per serving
65 g Fat76 g Protein17 g Carbs1 g FiberOther
Current Totals
65 g Fat
76 g Protein
17 g Carbs
1 g Fiber
MacroNutrients
Carbs
17 g
Protein
76 g
Fiber
1 g
Fats
Fat
65 g
Vitamins & Minerals
Calcium
215 mg
Iron
6 mg
Vitamin A
4 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
23 mg
Vitamin B6
2 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
0 mg
Phosphorus
779 mg
Selenium
85 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
