Grilled Mexican Street Corn Salad Recipe

Recipe By A Spicy Perspective

Mexican street corn salad recipe-this simple variation of traditional mexican esquites is light and fresh, with a rich pop of cotija cheese

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18minstotal
10minsPrep
8minsCook

ingredients serves

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Ingredients For Grilled Mexican Street Corn Salad Recipe

Nutrition
value
145
calories per serving
6 g Fat11 g Protein12 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 11 g Protein
  • 12 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    11 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    291 mg
  • Iron
    4 mg
  • Vitamin A
    1731 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    132 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    118 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    192 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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