Ingredients For Mexican Street Corn Salad with Grilled Chicken Recipe
4 Ears of corn, husks removed
1.5 pound Boneless, skinless chicken thighs
As required Salt and fresh ground black pepper, to taste
2 tablespoon Fresh lime juice
1 Garlic clove, minced
1 tablespoon Mayonnaise
1 tablespoon Mexican cream, or use nonfat plain yogurt
1 teaspoon Ancho chili powder
3 tablespoon Olive oil
2 tablespoon Fresh lime juice
2 teaspoon Honey
0.5 teaspoon Salt, or to taste
0.5 teaspoon Fresh ground black pepper, or to taste
6 cup Mixed salad greens
1 cup Multi colored cherry tomatoes, halved
0.33000000000000007 cup Crumbled cotija cheese
Fresh chopped cilantro, for garnish
Nutrition value
349
calories per serving
24 g Fat23 g Protein10 g Carbs< 1 g FiberOther
Current Totals
24 g Fat
23 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
23 g
Fiber
0 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
84 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
255 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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