Ingredients For Grilled Lemon Chicken Skewers with Yogurt Hummus Sauce Recipe
0.6699999999999999 cup Greek yogurt, nonfat or regular
0.33000000000000007 cup Hummus, storebought or homemade
1 tablespoon Fresh lemon juice
1 Clove garlic, finely minced or pressed through a garlic press
0.5 teaspoon Coarse kosher salt, plus more to taste
0.25 teaspoon Black pepper
0.5 teaspoon Ground cumin
1.5 pound Boneless skinless chicken breasts or chicken tenders
4 tablespoon Fresh lemon juice
2 tablespoon Olive oil
1 teaspoon Ground cumin
0.5 teaspoon Coarse kosher salt
0.25 teaspoon Black pepper
12 Romaine, boston or bibb lettuce leaves
Bamboo or metal skewers
Nutrition value
354
calories per serving
25 g Fat26 g Protein7 g Carbs< 1 g FiberOther
Current Totals
25 g Fat
26 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
26 g
Fiber
1 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
74 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
272 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment