Grilled Lemon Dijon Chicken Skewers Recipe

Recipe By Skinny Taste

For an easy weeknight chicken dinner, marinade boneless chicken breast in this easy, homemade lemon dijon marinade and refrigerate overnight (or you can freeze them to use another day). Then throw them on the grill!.

3.9
18 Rating -
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Non Vegdiet
15minsCook
15m.Cook
Grilled Lemon Dijon Chicken Skewers
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ingredients serve

Ingredients for Grilled Lemon Dijon Chicken Skewers Recipe

  • 3/4 garlic cloves, crushed
  • 1/4 teaspoon olive oil
  • 0.38 tablespoon Dijon mustard
  • 1/2 tablespoon Fresh lemon juice
  • 0.38 tablespoon fresh oregano, or 2 tsp dry
  • 1/4 As required tsp kosher salt and fresh cracked pepper
  • 4 ounce skinless boneless chicken breasts, cut into 1 inch cubes
  • 0.13 red onion, quartered and layers separated
  • 1 lemon wedges for serving
  • 1 metal skewers
Nutrition
value
284
calories per serving
18 g Fat22 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    22g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    4mg
  • Vitamin A
    271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    2mg
  • Phosphorus
    236mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste