Chicken Skewers with Cucumber Garlic Yogurt Sauce Taratur Recipe

Name: Chicken Skewers With Cucumber Garlic Yogurt Sauce Taratur Recipe
Total time: 155 min
Yield: 6
Cuisine: Italian

Recipe By Diethood

So delicious and incredibly flavorful marinated grilled chicken skewers with a side of cucumber-garlic yogurt sauce, also known as taratur.

4.8

21 Rating -

Rate

Non Vegdiet

2hr 35minstotal

2hr 20minsPrep

15minsCook

2hr 35m.total

2hr 20m.Prep

15m.Cook

Chicken Skewers with Cucumber Garlic Yogurt Sauce Taratur

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Ingredients for Chicken Skewers with Cucumber Garlic Yogurt Sauce Taratur Recipe

0.67 Skinless boneless chicken breasts
0.33 tablespoon Olive oil
0.17 tablespoon White vinegar
0.33 tablespoon Lemon juice
0.33 Garlic cloves, minced
1/25 teaspoon Dried thyme
1/25 teaspoon Italian seasoning
As required Salt and fresh ground pepper, to taste
As required Wooden skewers
0.17 Cucumber, finely diced
0.67 Garlic cloves, minced
0.08 teaspoon Salt
As required Fresh ground pepper, to taste
0.33 cup Non fat plain yogurt
0.08 cup Walnuts, ground
0.33 tablespoon Extra virgin olive oil, divided
0.17 teaspoon Fresh chopped mint
As required Chopped fresh parsley, for garnish

Nutrition
value

256

calories per serving

19 g Fat5 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
19g
Protein
5g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
5g
Fiber
2g

Fats

Fat
19g

Vitamins & Minerals

Calcium
139mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
2mg
Phosphorus
90mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood